🇨🇿 CZ Version
OSHO Dynamic Meditation is an active technique combining intense breathing, physical movement, emotional release, and silence.
What can you expect?
Breath, movement, a bit of guided chaos, silence – but most importantly: no pressure, no performance. You don’t need any prior experience. We’ll explain everything at the beginning and guide you step by step throughout.
And if you prefer just to observe, breathe your own way, or stay still – that’s totally okay too.
This meditation is perfect for anyone who:
- Wants to release stress
- Needs to clear their head
- Seeks a deeper connection with their body
- Wants to experience meditation differently than just sitting in silence
🌅 Meditation takes place early in the morning, when nature – and our minds – are waking up.
Where and when?
Yogarden | Letenské náměstí
🗓️ Day: Thursday
🕰️ Time: 7:30 — 8:30 AM
📍 Location: Letenské náměstí 156/1, 170 00 Prague, Czech Republic
💸 Price: 250 CZK
The classes begin in September 2025 and therefore all bookings start for that date too.
Frequently Asked Questions
How does OSHO Dynamic Meditation work?
Who is it for?
Do I need to have experience with meditation?
Is it physically demanding?
What if I don’t feel like yelling or moving that much?
Why is it so early in the morning?
Is it a religious practice?
What should I wear?
Do I need to bring anything?
Is it safe to do this if I have a health condition?
Will I feel weird or self-conscious?
How often should I do this meditation?
What happens after the meditation?
How to sign up?
👉 You can reserve your spot through our booking system.
Spaces are limited – group size stays small to maintain a calm atmosphere.